Fitness Testing





Student’s fitness levels are tested 2-3 times throughout the school year AND are graded based on their OWN improvement. 



LADUE PHYSICAL EDUCATION AWARD STANDARDS

Boys
Age


Shuttle Run (seconds)



Curl-Ups (# one minute)
Partial* Curl-Ups (#)
V-Sit Reach (inches)
Sit and Reach (centimeters)
One-Mile Run (min:sec)
Distance Options**
Pull-Ups (#)
Rt. Angle Push-Ups (#)
(min:sec) 1/4 mile
(min:sec) 1/2 mile
6
33
22
12.1
3.5
31
10:15
1:55

2
9
7
36
24
11.5
3.5
30
9:22
1:48

4
14
8
40
30
11.1
3
31
8:48

3:30
5
17
9
41
37
10.9
3
31
8:31

3:30
5
18
10
45
35
10.3
4
30
7:57


6
22
11
47
43
10
4
31
7:32


6
27
12
50
64
9.8
4
31
7:11


7
31
13
53
59
9.5
3.5
33
6:50


7
39
14
56
62
9.1
4.5
36
6:26


10
40
15
57
75
9
5
37
6:20


11
42
16
56
73
8.7
6
38
6:08


11
44
17
55
66
8.7
7
41
6:06


13
53

Girls
Age

Shuttle Run (seconds)



Curl-Ups (# one minute)
Partial* Curl-Ups (#)
V-Sit Reach (inches)
Sit and Reach (centimeters)
One-Mile Run (min:sec)
Distance Options**
Pull-Ups (#)
Rt. Angle Push-Ups (#)
(min:sec) 1/4 mile
(min:sec) 1/2 mile
6
32
22
12.4
5.5
32
11:20
2:00

2
9
7
34
24
12.1
5.0
32
10:36
1:55

2
14
8
38
30
11.8
4.5
33
10:02

3:58
2
17
9
39
37
11.1
5.5
33
9:30

3:53
2
18
10
40
33
10.8
6.0
33
9:19


3
20
11
42
43
10.5
6.5
34
9:02


4
19
12
45
50
10.4
7.0
36
8:23


2
20
13
46
59
10.2
7.0
38
8:13


2
21
14
47
48
10.1
8.0
40
7:59


2
20
15
48
38
10.0
8.0
43
8:08


2
20
16
45
49
10.1
9.0
42
8:23


1
24
17
44
58
10.0
8.0
42
8:15


1
25


2 comments:

Alexis Powell said...

What day will the 6th grade girls do the mile run?

Alexis Powell said...

What day will the 6th grade girls be running the mile?

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